During February half-term, a new video of a REAL P.E. challenge will be posted each day, from Monday to Friday. After watching the video, try to complete the challenge yourself! Can you challenge other members of your family to have a go?
Juniors, you can add blog comments to let others know how you get on!
MONDAY 17th FEBRUARY
Good Morning Team! The link below will take you to the first of our half-term REAL P.E. Challenges! Watch our demonstrator displaying his skills in holding a ball and moving it around his legs in a figure-of-eight. Have a go yourself! Challenge your family! Who can do this for the longest?
(the video can take a few minutes to load so once you have clicked on it, just be patient – a good opportunity to do some warm up exercises!)
TUESDAY 18th FEBRUARY
So, how did we all get on with the Monday Challenge? Well done to the people who have already blogged! Today, watch the video of our demonstrator really working her leg muscles with these tricky squats. No equipment is needed today so why not try this alongside your family at the same time – who can last the longest?
Click the link below to watch (and remember that it can take a few minutes to load – warm up whilst you wait!)
Once the video has loaded, you can pause it using the enter key and rewind/fast forward using left/right arrows.
WEDNESDAY 19th FEBRUARY
For today’s challenge, you will need a cone (or something similar) which you can pass across your body whilst laying down. Watch our demonstrator as she gets into the ‘dish’ position and then tries to put her hands behind her – it’s not easy! Finally, try moving the cone across – how many times can you do this?!
Remember to blog about your REAL P.E. challenges Juniors!
THURSDAY 20TH FEBRUARY
Good morning team! For today’s challenge, you will need a partner (and a ball). Watch as our demonstrators show you the activity – you will need quick reactions to succeed! Who is the best in your family?
FRIDAY 21st FEBRUARY
Morning team! Your final challenge is being posted bright and early because it is the toughest one so far and you will need to show lots of resilience! Good luck!